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Details:
Field Label
Field Type
Data Entry
Frequency
Description:
The Challenge: earn as many points as possible by following the distributed exercise plan
The Dates: Monday, August 10th - Sunday, August 30th
The Points:
earn 3 points each day you complete the listed exercise
earn 1 point each day you give your body a rest on the listed rest days
earn a 1 time - 5 point bonus for sending a picture of you doing one of the listed exercises to your health coach. These points wil be added on the admin side once your coach recieves the photo