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Details:

Field LabelField TypeData EntryFrequency

Description:

September Sleep Challenge

The September Sleep Challenge will promote wellness by encouraging participants to sleep appropriately. Participants will record the hours of sleep taken and enter this number into the ChallengeRunner.com system. Participants will receive points based on the following total daily sleep recorded:

  • Less than 6 hours: 0 points
  • 6 to 7 hours: 1 point
  • 7 to 9 hours: 2 points
  • 9 to 10 hours: 1 point
  • 10 or More hours: 0 points

The results of those points are then compared against one another and a real-time leaderboard is made available.

This challenge will run for the month of September. At the conclusion of the month, every participant who records a minimum of 20 points will have their name entered into a drawing for a prize.

The Activity Challenge with Fitness Trackers has the following characteristics:

  • In the leaderboard, each participant is able to see where they stand in relation to other participants using real names.
  • Participants are allowed to receive up to 2 points each day.
  • Participants may enter their own data using the ChallengeRunner website or ChallengeRunner smartphone apps.