Want to use this Template?

Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the Copy and edit a pre-existing challenge from our database option when creating your new challenge.

Details:

Field LabelField TypeData EntryFrequency

Description:

The Challenge:  drop 1 unhealthy eating ,drinking or lifestyle style habit each day and add 1 healthy eating, drinking or lifestyle habit each day i.e. drop a soda, add a water. , drop an afternoon candy bar , add an afternoon piece of fruit, drop sitting during a commercial, add getting up and moving during a commercial

The Dates: Monday, September 28th - Sunday , October 18th

The Points:  each day you drop 1 unhealthy habit you earn 1 point, and each day you add 1 healthy habit you earn 1 point. Max points per day - 2, per week- 14 , over the challenge 42. You can repeat the addition or subtraction of the same habit throuhgout the challenge if you wish.

The Prizes:  

  • Grand Prize- $100.00 gift card!
  • Raffle Prize- $50.00 gift card! You must earn a minimum of 14 points to be raffle eligible

All responses must be entered by EOD, Monday, October 19th.

Good luck!  You are going to feel awesome. Hope your new healhty habits stick!