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Description:

As physicians, you all know we are all supposed to get 150 minutes of moderate exercise per week.  You likely prescribe this to your patients.  But are you "walking the walk?"  Here is your incentive to get healthy and compete against other Missouri Family Physicians. 

All proceeds will go to the Family Health Foundation of Missouri to support the next generation of Family Medicine Physicians.  Supporting future doctors? Yes! Getting healthier? Perfect!

The 2021 Wellness Challenge will consist of 4 weeks of 150 active minutes.  The challenge runs from May 1 to May 28.  Everyone who completes 4 weeks of 150 active minutes of activity during this timeframe will be entered into a drawing for preferential seating at the Annual Fall Conference!  Do you want to sit in front and ask the questions? Great!  Do you want to sit in the back so you can sneak out and enjoy Big Cedar? That's fine, too - it's whatever you want! 

Active minutes can be uploaded from various fitness trackers and websites, entered manually, or texted to a number you'll receive after enrolling.

To sign-up for this challenge, we simply require a donation to FHFM at  "https://www.mo-afp.org/foundation/" target="_blank" target="_blank" target="_blank" target="_blank" target="_blank" >https://www.mo-afp.org/foundation/  and e-mail "mailto:marketing@mo-afp.org" target="_blank" target="_blank" target="_blank" target="_blank" target="_blank" >marketing@mo-afp.org  with your name and e-mail address.

Thank you for your support and good luck!