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Description:
Welcome to our 1-month Dad Bod challenge. Whether you're a part of "mailto:Dads@NBCU" target="_blank" target="_blank" target="_blank" >Dads@NBCU we're happy to have you join us for 30 days.
For 30-days we're focused on makeing 3 habits a little bit more regular:
1. More steps each day (did you hit your goal)
2. Regular exercise
3. Eating just a bit better.