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Details:
Field Label
Field Type
Data Entry
Frequency
Description:
Here is how it will work:
This challenge will run for 30 days, it will cost $45 for the Challenge, and each workout will be 30 minutes.
The challenge will be conducted live over Zoom at 8:30 am each day. If you are unable to attend the live sessions, the daily workout and video link will be forwarded to you via email to complete.
The workouts in this challenge will include bodyweight exercises and some exercises with smaller hand-held equipment that can be found around the house.
After you complete each workout, you will check in with me with a photo of yourself post workout. (Send via email or text ect.)
A $50 cash prize will be rewarded to the client that loses the most weight. And a $25 cash prize for whomever checks in the most consistently daily.
Other small challenges will be done along the way
and announced throughout the challenge. .
If you would like to join the challenge, here’s what I will need from you:
Your full name
A current photo of you, with a sign saying “Day 1, January 3”.
A payment of $45 for the challenge. This can be sent via e-transfer to
"mailto:daleyfitness11@gmail.com" target="_blank" >daleyfitness11@gmail.com
One - two smart goal(s) that you would like to work towards in this challenge.