Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the
Copy and edit a pre-existing challenge from our database option when creating your new challenge.
Details:
Field Label
Field Type
Data Entry
Frequency
Description:
Just because we breath without thinking doesn't mean we shouldn't take time to be more mindful about it!
Challenge yourself to take three, five minute breathing session through your workday!