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Move Arizona is a workplace movement initiative led by Life & Work Connections. The program spans eight weeks each spring. The goal? Encouraging University of Arizona employees to build the healthy habit of meeting those 150 minutes of movement.
Reduce your risk of a number of chronic health conditions, including depression, diabetes, heart disease, and some cancers. And get better sleep! C’mon, the University of Arizona, let’s move!
Those who move at least 150 minutes per week for the entire eight weeks of the program will receive 500 "http://lifework.arizona.edu/hip" target="_blank" target="_blank" target="_blank" target="_blank" target="_blank" target="_blank" target="_blank" target="_blank"
target="_blank" target="_blank" >HIP points!
Make sure you are also logging your activity in your "http://lifework.arizona.edu/hip" target="_blank" target="_blank" target="_blank" target="_blank" target="_blank" target="_blank" target="_blank" target="_blank" target="_blank" target="_blank" >HIP |
Virgin Pulse account to earn daily points toward your $200 payout incentive for 2024.