Want to use this Template?

Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the Copy and edit a pre-existing challenge from our database option when creating your new challenge.

Details:

Field LabelField TypeData EntryFrequency

Description:

Planks A Lot

October 29, 2018 - November 26, 2018

 

 

Details:

  • Week 1- Plank a total of 1 minute per day (can be broken into smaller increments)
  • Weeks 2- Plank a total of 1 minute 20 seconds per day (can be broken into smaller increments)
  • Week 3- Plank a total of 1 minute 40 seconds per day (can be broken into smaller incrments)
  • Week 4- Plan a total of 2 minutes per day (can be broken into smaller increments)

What do you win?

  • Those who complete all 4 weeks of the challenge will recieve a t-shirt.