Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the
Copy and edit a pre-existing challenge from our database option when creating your new challenge.
Details:
Field Label
Field Type
Data Entry
Frequency
Description:
Fit 10 workouts in each month. A workout lasts at least 30 minutes and is either cardio with elevated heart rate like running, strength training or a class (boot camps, Zumba or Yoga).