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Details:
Field Label
Field Type
Data Entry
Frequency
Description:
The Challenge: climb the required flights of stairs, or optional listed activity, as many days as posible throughout the challenge period
The Dates: Monday, April 29th - Friday, May 24th
Week 1: Climb 2 floors up and down , or if no access to stairs, do at least 1,000 steps and complete 10 squats
Week 2: Climb 4 floors up and down, or if no access to stairs do at least 2,000 steps and complete 20 squats
Week 3: Climb 6 floors up and down, or if no access to stairs, do at least 3,000 steps and complete 30 squats
Week 4: Climb 8 floors up and down, or if no access to stairs, do at least 4,000 steps and complete 40 squats
Points: Earn 1 point/weekday , for a totol possible 20 points
Prize: Those with at least 18 points by May 24th will be entered into a drawing for a Visa Gift card!