Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the
Copy and edit a pre-existing challenge from our database option when creating your new challenge.
Details:
Field Label
Field Type
Data Entry
Frequency
Description:
Report your 3 rep max for the bench press, squat, and dead lift. All lifts must be preformed on the same day. Email a video of your lifts to mofitp@gmail.com.